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.Yes & No.

“When you say yes to others, make sure you are not saying no to yourself.” – Paulo Coelo. “Mommy, can we make cookies for my friends in class at school,” my son asked. Something that can get in the way of me finding rest or…

.How to Survive as a Toddler.

Re-sharing is caring. This is to all toddlers world-wide. I am seven-years-old. It is tough being a toddler. Some days are really hard. Having your every need met does not allow for much downtime. With this in mind, how can you even find space to…

.A Day of Gratitude.

Can you believe it is December already? The months have just flown by. Regardless, I hope everyone is staying healthy and safe as it has been a crazy year so far.

As we crawl through lockdown 2, I have got to admit, it’s been tough to find motivation. Motivation to stay connected with friends, and motivation for writing and studying. It is cold here in Vienna (not Canada-cold) and dark at 4 p.m. so what motivates me is the thought to go home after work, make hot chocolate and curl up on the couch with a good book. No need to go anywhere since everything is closed anyway. Though I am trying to remain optimistic, staying indoors and everything going on in the world is starting to take a toll on my mind. I am learning to find joy in my routines, but some days are just tougher than others. This uncertainty gets me every time even though I know nothing is certain in life.

Luckily, a few things will start to open up next week, but I am grateful for the time we have been able to spend outside in nature. We have discovered some new spots in Austria to keep our weekends interesting. Austria is one of my favorite places to explore and photograph. The mountains make me feel so small.

If there is anything I have learned in 2020, it is that I don’t have a clear idea or vision of what will happen next in this world. With everything that is going on, from the pandemic to the protests, terrorist attacks, the government “allowing us” to celebrate Christmas with family (which will then lead to another lockdown in January 2021), and the politics around the election in the US, we don’t seem to be getting a break, do we? It is easy to look at our current situation in despair, and experience depression, anxiety, grief, and distress.

I cannot offer any overnight solutions, but my heart keeps tugging me to share something because I know that this year has been difficult and that I am not alone in feeling despair. The many things that have happened this year continue to reflect how broken this world is: the hate, injustice, sickness, and pain.

Amid the chaos that this year continues to bring, the thing that brings me hope is not this world, but a greater, more perfect world to come. I genuinely believe that it is possible to live in a place with no racism, no climate change, no sorrow, no pain, no suffering, no fear. If we all would work a tiny bit together instead of against each other on a daily basis, a big step in the right direction would be made. To find joy in the little things again, to be grateful and appreciate to be alive. I can find peace in that.

It also shouldn’t take the holiday season to remind us to be thankful as we have much to be grateful for every day. Here are a few things I have noticed just today, that made everything just a little bit better as gratitude can transform common days into thanksgivings, routine jobs into joy, and change ordinary opportunities into blessings. Keep your head up and may this short and simple list make you realize that there is still good all around us.

  • family
  • a helping hand
  • a loving partner
  • friends
  • warm sheets on a cold morning
  • to be able to get up without any pain, make breakfast, and start the day
  • a new day which brings a clean slate
  • a slow morning with time for reading before I wake up my son
  • the warmth of the sun
  • signs of growth (yourself, plants, your child(ren)
  • a cup of water to quench the thirst
  • the perfect bite of food (especially if someone else cooks for you)
  • that I have more belongings than I will ever need
  • a moment of quiet
  • to see true excitement and happiness in my son’s eyes
  • good, nutritious homemade food
  • a safe home
  • fresh, clean air
  • the morning and afternoon light
  • a quickly cleaned surface
  • playing in the snow
  • the feeling of taking a hot bath or shower
  • peace within

Stay happy. Stay healthy. Stay sane.

.My Ultimate Lockdown Guide to Keep Sane.

So, here we are again. Lockdown Part 2 in Vienna, Austria. As of Tuesday, 17th December, our homes and what we surround ourselves with will be deeply intertwined with this experience again even though, this time, it feels different. I guess we are all used…

Who is Afraid of the Paper Tiger?

The year is slowly coming to an end. It has been a mess for the most part but there was a lot of fun and awesome stuff, too. I guess we all made/make the best of it while patiently waiting for this s***storm to be…

.Please Don’t disturb my Peace if You are at War with Yourself.

Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake.”– Eckhard Tolle

How do you find rest in a world that feels so restless right now? We are not only dealing with another lockdown but also with a crazy terrorist attack in Vienna, Austria. The constant sound of police sirens is the “new normal”. Time seems to stand still. People and students are advised to stay home. I wonder what’s next?

Lately, and with all the insanity going on, I have noticed I am indecisive about the smallest things. Like what to cook or when to go shopping, what to have for dinner, or whether or not to go for an afternoon walk. Like, is it safe? Is it okay? Will I get fined for it? Do I have to wear a mask while doing X, Y, and Z? I don’t think I am alone here. When so much is uncertain and I have such little control over the big things in my life, my plans, my job security, the outcome of an election that may affect us all, I often turn my attention to the little things I can control.

Then, I think that I can safely adapt to the new situation and out of nowhere something else crazy happens. So I have to make new choices in my day, working from home, staying home, or homeschool introduces new decisions into my life. Would I be surprised if the Independence Day Spaceship would hover over Vienna in an hour? Nope.

“So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.” – R. Rowell

Life has always been uncertain, but for better or worse, this year I have seen that uncertainty up close. It is hard to know what I want for any given day when I cannot make decisions about the months or years ahead. So, what do I do? I stay positive while focusing on the good things in my life. I still have a job, plans, and projects. I am healthy, and so is my son. I have no fear and don’t worry. When something is out of my control, the fear is useless because it is no longer up to me: the decisions have been made for us. I can stop worrying about things that I cannot change and rather focus on things that matter while making the best decisions I can and then I recognize that the future will tell its own story. Alternatively, I make peace with getting it wrong sometimes. I make a mess on occasion but I trust my instincts and relax.

Trying to solve my life or to comprehensive the magnitude of circumstances and injustices outside of my control is not worth it because it is too overwhelming. To me, it is comforting to think small, to postpone the big, stifling plan for a moment, and focus on tiny, good things. Like making chicken soup. Or writing. Or reading. Or taking a nap. Or tidying my apartment. Or tweezing my eyebrows. Or applying red nail polish. Or listening to a song (and not the news!). Or calling my family and friends. Or playing a game with my son while being fully present. These are all ordinary things that I often overlook but this is when I connect with myself the most.

I think, in this crazy time, we don’t have to do anything special, we don’t have to do anything extraordinary, and we don’t have to think big. We all should focus on the small, ordinary, good things. When things were still “normal”, I often caught myself wanting more, more, more but then there are these encounters where it all feels like enough: this crazy virus (that is so dangerous you need to be tested to know if you even have it) or a terrorist attack that brings you back to yourself. That’s what I suppose I find extraordinary in my routine: these moments of being extra-alive while being in the center of chaos. All these small, good, ordinary things form a pile, they make me feel safe and create a wall against this bedlam.

Inside of me, the sun is always shining. I don’t try to solve my whole life or take the weight of the world on my shoulders. I let my pile of small things grow until I begin to have something I can stand on again. Something steady. Even if it is just for a minute.

Is It All About The Children?

You have to ask children and birds how cherries and strawberries taste. – Goethe Last weekend, my son turned seven. Despite the Corona-madness, we were able to put together an awesome birthday party with fewer friends, and with my closest family. I have been writing…

.My Stages of Insomnia.

I usually sleep pretty well but there are just some of those weird nights. Cannot sleep? Find out what I do when counting sheep just does not cut it. 1. Waiting 2. Pondering 3. Recollection of recent mistakes 4. Neighborhood Watch. Across, there is a…

.A Chat.

So, should I start by talking about all the at-home Yoga workouts I have been pretending to do, or all the banana bread I have been baking for Instagram? Or, what if I told you that everything we knew about slowly going insane on a desert island was wrong? Or, that all you need is a virus that is so dangerous that you need a test to figure out if you have it?

Or, better let me start this way. My computer is pretty old and refurbished and there will be a need for a new one pretty soon. I got a slight reminder that a trip to a computer store is imminent when my beloved MacBook Air crashed after an update. But, I also love to save money, and whenever I can keep this baby with me, I will do so. I didn’t want to bother my brother who is pretty successful and busy with his IT company MR Studios in Prague to help me fix this mess. This is when I decided to have an online chat with a MacBook Specialist at WordPress.

Hi, my name is Daniela. I am having trouble with my computer.

Hi, my name is Anton. How can I help you? What’s the trouble? [for some reason I hear him breezing heavily and I feel a virtual eyeroll. My brother usually does that as well whenever I ask him computer-or math questions]

My screen freezes whenever I open WordPress and want to access my blog.

Okay, let’s try this. Do you see the “System Preferences”?

No, where is that? Ohhhhh….. wait, I see it.

Yeah, it is in the “toolbar”. Found it?

Yes. [I wish I could be at a bar right now]

Click on the Apple icon and scroll down to System Preferences.

Done.

Do you see something that looks like a pie?

Yeah, actually next to me in the kitchen. I made pumpkin pie yesterday. It is awesome. Fall is a great season because everything pumpkiiiiiin, right?

………………. Here is what I want you to do. Do you see an icon that looks like a grey gear? I want you to update your system.

Okay, I did that. It says, “System is up to date”. What should I do next?

Are you able to lick the screen on your computer?

Are you serious? Just like…. lick?

Yes.

Okay. Done. It tastes citrusy.

Now press very hard on Delete and Shift at the same time. Then stamp your feet three times. Did WordPress and your blog open?

Something opened, yes.

Good, here is what you need to do. Walk in. It is narrow. You will have to crawl. Let me know when you are inside the wall.

I am in.

Where are you now? There should be a lever. DO NOT pull the lever.

I already pulled it.

Is there a tiny person with a green jacket on? Don’t ask him to take you to the cyclops or play Song of Storms from the game “Zelda”.

But I love this song. I asked him and he is considering it. I don’t know what that means.

…….. Do you want your computer to work or not? Okay, don’t mind. Just go back to your Apple menu. Are you with me?

Yes.

Are all your updates up to date or is the gnome saying something?

He is asking for a cold coin.

Okay, do you have Apple Pay?

Nope. And this little guy is getting really angry. He wants me to solve a riddle to continue. “What has four suns but only one moon?” What the f**** is going on with my computer? He is now cursing and waving some torch at me.

Let’s try this……. You can answer the gnome by jumping on the Y key with all of your might. Then the cyclops cannot be too far behind you so you can destroy him. There should be a lot of metal and wires and things. Do not be afraid.

I now gave him my watch, which has calmed him down momentarily.

Do you see the damn menu bar?

Uh….. yeah. [Wondering if Anton is getting angry]

CLICK ON THE APPLE ICON! THEN CLICK SYSTEM PREFERENCES AGAIN. CLICK ON SOFTWARE UPDATE. DO NOT DO ANYTHING ELSE.

Okay, okay. Now, the princess is safe and she gave up her throne because she did not believe in social stratification. 🙂 I want to evaporate into pure energy. Now, that my computer works again my corporal body will be gone forever, but my soul will live on.

🙂 You are funny!

Hahaha, thanks. Everything works again. Now that I can watch and open whatever I want, whenever I want, my life has no structure anymore.

Is your screen still frozen?

I AM THE SCREEN.

🙂 I hope this has been helpful. Would you mind taking a short survey to let us know how I was doing?

.CTLR-ALT-DEL… Reset.

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott Ye A couple of days ago, I had a computer problem and could not sign out for some reason. A colleague told me to just, “hit CTLR+ALT+DEL…


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