My son and I went out for our daily walk when we got caught in the middle of a huge “Anti-Corona-Demonstration” in Vienna. Thousands of people screamed, music, whistles, climbing on things, beer, burning trash cans, smoking, and telling the world how fed up they…
The idea: I said to my son, “Let’s make some chocolate muffins. You know how to do it!” We love to cook and bake things. Something you probably don’t know about me: I am a Certified Holistic Nutritionist (CNP) who can practice in Canada and…
Imagine me in my 20s. My self-care routine wasn’t so excellent but I was feeling fine and mostly at peace. I had a great job, I had a car, I lived in New York, money, friends, traveled a lot but there was still one tiny…
“But moods, of course, are only points of view.” –Adam Phillips I relax on the couch and read “The Memory Police” by Yoko Ogawa. (Read this book!) but a friend tries to convince me to write a musical. I don’t write musicals I say. Beside…
“When you say yes to others, make sure you are not saying no to yourself.” – Paulo Coelo. “Mommy, can we make cookies for my friends in class at school,” my son asked. Something that can get in the way of me finding rest or…
Re-sharing is caring. This is to all toddlers world-wide. I am seven-years-old. It is tough being a toddler. Some days are really hard. Having your every need met does not allow for much downtime. With this in mind, how can you even find space to…
Can you believe it is December already? The months have just flown by. Regardless, I hope everyone is staying healthy and safe as it has been a crazy year so far. As we crawl through lockdown 2, I have got to admit, it’s been tough…
So, here we are again. Lockdown Part 2 in Vienna, Austria. As of Tuesday, 17th December, our homes and what we surround ourselves with will be deeply intertwined with this experience again even though, this time, it feels different. I guess we are all used…
The year is slowly coming to an end. It has been a mess for the most part but there was a lot of fun and awesome stuff, too. I guess we all made/make the best of it while patiently waiting for this s***storm to be…
“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake.”– Eckhard Tolle How do you…
