.Inspiration.

.Things I Do Not Buy Anymore.

I would like to share with you ten things I no longer buy in an attempt to make my life easier and less cluttered. These are things I stopped buying and of course, you don’t have to stop purchasing those if they make you happy.…

.Things I Hate.

I received an email from a reader who asked me if I could write about things I hate. Well, I don’t really hate anything. Hate is such a strong word. I usually replace hate with the word dislike but for this post, I will stick with…

.Time, Lies and Leftovers.

(Artwork by Mamma Andersson, “Leftovers”) For some reason, there is this sweet restorative innocence to waking up in the morning after a good sleep and discovering that something has changed overnight. It may be the avocado that ripened overnight after I placed it in a…

.It’s All in the Waves.

The other day I sat at the dock and realized something. The air and warmth of the sun changed. It was still very hot but something was different from the last couple of weeks. So far, I had an awesome summer, spent with great people,…

.Sometimes Raw – The Book.

Ladies and Gentlemen, can I please have your attention for this public service announcement: OH MY GOD, I WROTE A BOOK.  The title: Sometimes Raw – Balance is key and moderation is my friend. Sometimes. I love that title but I love the cover more. I can…

.Questions I Ask Myself.

What I usually hear is, “say yes, try something new, expand, go forward, give it a chance,  be open.” There were times when I said yes just to please others which is the worst.  How about I start a season of No because this is simply what…

.This Journey.

You are here to live big. You are here to relax. You are here to be yourself You are here to inspire and uplift. You are here to help. You are here to live out your potential. You are not here to live small. You are not here to internalize. You are…

.This Woman.

This woman I know is strong. This woman you want does not exist. Despite agreeing to split two appetizers with you and seeming, in your eyes, charmingly overwhelmed by the menu’s options, her favorite time of the day is not having dinner with you at…

.Mostly Aware But Sometimes Raw.

Actually, not much has changed in my life, yet a lot is going on. I am still sometimes easy-going and sometimes difficult. A woman who startles easily. I still forget to wash an apple before I eat it. I am still annoyed but thankful for…

.Panda Watch Recommendations.

Hey you, I am so glad you want to visit me in Ottawa. Good to hear from you. Unfortunately, I am out of town and it is a bummer that we miss each other. I will be missing in action for a while because my…



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