Hello and Happy Saturday!
This weekend was full of talks, tons of laughter, family, party, cocktails and awesome food. What I did not get too much of was sleep. Actually, almost no sleep for two nights and I do feel the consequences. Dark circles around my eyes and this overall moodiness that I always have if I don’t sleep at least severn hours in a row. I am most certainly not a morning person and don’t even try to talk to me if I did not sleep right. I know, it is bad but I am working on it. I always admire people who just jump out of bed in the morning; those optimistic and refreshed ones even after only three hours of sleep. My first thought is usually if and how I could stay longer in bed. I need a routine in the morning that keeps me going and also I have to go to bed at a decent time and not at 1 am or 2 am.
I read about this app that is supposed to sense the sleep cycle but did not really help me. I realized that I cannot be a early bird and a night owl at the same time. Well, this is a work in progress and all I know is that I do need some sleep now.
Have a Good Night.
