January. New Year – new me. This is the time when people have New Year Resolutions. One is for many to work out, sign up at the gym or finally take this yoga or pilates class. Here are some courses to sign up for. Enjoy. I hope you had a good start into 2025 and didn’t forget to laugh.
Yoga for Adults Who Did Something Weird to Their Backs After The Last Party
Fifteen-Minute Yoga for the Modern Woman Who Spent the First Ten Minutes of Her Free Time Having a Panic Attack (Actually Only Five Minutes of Yoga)
Cat Yoga Bring Your Cat
Yoga While Being on the Phone the Entire Time
Breathing Exercises Yoga for Anyone Who Did Not Get the Promotion
Cooldown Techniques Yoga if You Want to Resign But Are Not Sure Yet
Benji Dog Yoga (Yoga with your dog)
Naked Beer Yoga (yes, the instructor is naked and hands out beer to all the participants)
Yoga Video Where Instructor Loudly Says, “Wow, Good Job on All Those Planks!” to Impress Passersby (No Actual Planks)
Seven Hours of Corpse Pose, Which Is Definitely Not An Excuse to Take a Nap
Standing Warrior Pose Flow for the Empowered Woman Who Just Learned She Was Supposed to Be Cleaning Her Yoga Mat This Whole Time
Using a DIY Mat Spray You Looked Up Online That Doesn’t Clean Your Mat but Does Slick It in Tea Tree Oil, So Every Time You Do Downward Dog, You Sort of Just Slide to the Floor and Regret Your Life’s Choices Yoga
Yoga for Shamefully Giving Up on the Whole Cleaning Your Mat Thing and Just Buying A New Mat (Use Code BENJI for 20 Percent Off at Checkout)
Yoga to Survive a Packed Subway Car Ride During Rush Hour
Calming Breathing Exercises for the Moment When Teens Walk by, and You Can’t Remember If the Jeans You’re Wearing Are Good
Mindful Meditation for Remembering That When You Were a Teen, All Adults Were Basically Invisible to You, So You Have Nothing to Worry About but in a Very Sad, Non-Reassuring Way
Yoga for Grappling with Your Impending Irrelevance, but Make It Something Inspiring About Being Humble and Present Because Otherwise, You Can’t Live with These Uncomfortable Feelings
Yoga Where You Turn Around All the Time—Not Creepy but Just to See What the Others Are Doing
Yoga Where Instructor Reminds Us That Someday, Many Years in the Future, She Might Not Want to Practise Yoga Anymore, but Not for a Very, Very Long Time, So There Is No Point Worrying About It Yet
Yoga with Instructor, Where You’re the Instructor, Because You’ve Body Swapped in a Freaky Friday Situation to Learn an Important Lesson About Life and Love
Yoga Where Instructor Moves to Your Town and Decides to Be Your Friend In a Very Natural and Organic Way
People Can Bond over All Sorts of Things—It’s Best Not to Overthink It Yoga
Maybe you Start a Small Business and Brainstorm for Ideas Yoga
Full Brunch on your Mat Yoga
Yoga Where Instructor Lets You Sit on Her Mat and Pet Benji (His Fur Looks Very Soft)
Try to Avoid Touching Your Neighbor’s Pelvic Floor while we do this Yoga
Allow the Siren to Wash over You and Become Part of Your Inner Peace Yoga
If you Fall Over, you’re Just Building Muscle Memory Yoga
If you Fall on your Face give me a Wave and I can Come Over with a Chemical Ice Pack Yoga
Let’s not and say we did Yoga
